Where movement becomes a lifestyle.
From mindful yoga flows to expressive dance forms, we help you move better, feel stronger, and live lighter.
Where movement becomes a lifestyle.
From mindful yoga flows to expressive dance forms, we help you move better, feel stronger, and live lighter.
Where movement becomes a lifestyle.
Where movement becomes a lifestyle.
From mindful yoga flows to expressive dance forms, we help you move better, feel stronger, and live lighter.
Meet the instructor
YIC Certified | MSc in Yoga | Prenatal & Postnatal Yoga | Power Yoga | Advanced Asanas & Pranayama
Class types
Choose the right class for your body and goals.
Hatha yoga
Find your balance with calm, mindful movements made for all levels.
Hatha yoga
Find your balance with calm, mindful movements made for all levels.
Hatha yoga
Find your balance with calm, mindful movements made for all levels.
Astanga yoga
Build strength and energy through dynamic, structured flows.
Astanga yoga
Build strength and energy through dynamic, structured flows.
Astanga yoga
Build strength and energy through dynamic, structured flows.
Prenatal and postnatal therapy classes
Safe, gentle, and supportive yoga for every stage of motherhood.
Prenatal and postnatal therapy classes
Safe, gentle, and supportive yoga for every stage of motherhood.
Prenatal and postnatal therapy classes
Safe, gentle, and supportive yoga for every stage of motherhood.
Therapy sessions for various diseases
Targeted yoga routines to help manage pain, improve mobility, and boost overall wellness.
Therapy sessions for various diseases
Targeted yoga routines to help manage pain, improve mobility, and boost overall wellness.
Therapy sessions for various diseases
Targeted yoga routines to help manage pain, improve mobility, and boost overall wellness.
Kids yoga
Fun, creative classes that help kids move, focus, and express themselves.
Kids yoga
Fun, creative classes that help kids move, focus, and express themselves.
Kids yoga
Fun, creative classes that help kids move, focus, and express themselves.
What our clients say
See how Pilates has helped people feel stronger, healthier, and more balanced.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
“Pilates here completely transformed my posture and flexibility. I feel amazing!”
Sophia Lee
“The instructors are so knowledgeable and supportive. 10/10 experience.”
David R.
“I was completely new to Pilates, but the instructors made me feel so comfortable.”
Olivia S.
“I love the energy of the studio! The atmosphere is calming and welcoming.”
Mona S.
About us
The studio
Our studio blends traditional yoga practices, therapeutic care, kids yoga, and dance classes to create a mindful environment for healing, growth, and confident movement.
A cozy atmosphere
An inviting layout create a peaceful space where you can focus, relax, and feel at home.
A cozy atmosphere
An inviting layout create a peaceful space where you can focus, relax, and feel at home.
A cozy atmosphere
An inviting layout create a peaceful space where you can focus, relax, and feel at home.
Bright lighting
Large windows and lighting fill the studio with energy, creating the perfect balance of light for movement and mindfulness.
Bright lighting
Large windows and lighting fill the studio with energy, creating the perfect balance of light for movement and mindfulness.
Bright lighting
Large windows and lighting fill the studio with energy, creating the perfect balance of light for movement and mindfulness.
Location
Shivamrita Yoga and Dance Studio,1st main road gangamma garden malagala bengaluru 560091